Mandy Jordan

What a busy Saturday! Went to the box to knock out this fun little workout with these badasses and ended up finding 2 very new newborn kittens. Because I’m an advocate for rescue/adopt spay/neuter pets, I couldn’t leave them knowing that in 3-6 months they’d be having babies of their own adding to an already overwhelming problem. Sooo, K Bear now has some siblings! Bottle feeding these little cuties so they’ll grow up strong. They have no idea how lucky they are 😻 #kittens #newborns #bottlefeeding #babies #athletes #boxmates #boxlife #crossfit #crossfitchicks #1960crossfit #spay #neuter #rescue #adopt #iloveanimals #savealife @louisianaxfitbeast @murika_fckyah we thought they were puppies 😕

What a busy Saturday! Went to the box to knock out this fun little workout with these badasses and ended up finding 2 very new newborn kittens. Because I’m an advocate for rescue/adopt spay/neuter pets, I couldn’t leave them knowing that in 3-6 months they’d be having babies of their own adding to an already overwhelming problem. Sooo, K Bear now has some siblings! Bottle feeding these little cuties so they’ll grow up strong. They have no idea how lucky they are 😻 #kittens #newborns #bottlefeeding #babies #athletes #boxmates #boxlife #crossfit #crossfitchicks #1960crossfit #spay #neuter #rescue #adopt #iloveanimals #savealife @louisianaxfitbeast @murika_fckyah we thought they were puppies 😕

What a busy Saturday! Went to the box for a fun little workout and ended up finding 2 very new newborn kittens. Bc I’m an advocate for rescue/adoption spay/neuter pets, I couldn’t leave them knowing that in 3-6 months they’d be having babies of their own and adding to the problem, soooo, I’m now bottle feeding these little cuties so K Bear can have some friends to play with. Oh, and, myself and these awesome ladies did this little killer work out too! All in a days work 😀 @louisianaxfitbeast @murika_fckyah #kittens #rescue #adopt #spay #neuter #iloveanimals #babies #socute #crossfit #crossfitchicks #boxlife #boxmates #athletes #savealife #1960crossfit #newborns #trainingpartner #bottlefeeding 😻

What a busy Saturday! Went to the box for a fun little workout and ended up finding 2 very new newborn kittens. Bc I’m an advocate for rescue/adoption spay/neuter pets, I couldn’t leave them knowing that in 3-6 months they’d be having babies of their own and adding to the problem, soooo, I’m now bottle feeding these little cuties so K Bear can have some friends to play with. Oh, and, myself and these awesome ladies did this little killer work out too! All in a days work 😀 @louisianaxfitbeast @murika_fckyah #kittens #rescue #adopt #spay #neuter #iloveanimals #babies #socute #crossfit #crossfitchicks #boxlife #boxmates #athletes #savealife #1960crossfit #newborns #trainingpartner #bottlefeeding 😻

No machine, No problem! Another day, another week, another doughnut in the books. It’s all a work in progress…who knows what @louisianaxfitbeast has in store for us tomorrow?! #doughnutsanddeadlifts #donuts #starwars #kmaeway #kmaecags #iifym #flexibledieting #shehulk #legs #socialmisfits #crossfit #1960crossfit #crossfitchicks #beautyandthebeast #boxlife #boxmates #trainingpartner

I thought I would be so excited about getting to go lower weight/higher reps for our strength cycle…The Burn!! Very productive strength session with my #swolemate @louisianaxfitbeast
THEN these ladies were totally up for an after party to celebrate Coach Fido’s birthday today @fidohinojosa It was Brutal! #runfidorun @pamn34 and Foxy Roxy. As @raulcrossfit would say, I felt like I needed to call a taxi to pick me up and take me home #1960crossfit #crossfit #crossfitgirls #crossfitchicks #crossfitincarceration #growliltraps #exhausted #boxlife #boxmates #ithurtsithurts #labrada #humanogrowth #sorezyme #birthdaywod #firebreather

Today’s strength had @louisianaxfitbeast flailing her body into the wall between sets…I was starting to worry (between sadistically laughing of course). After 2 hrs of this amazing torture goodness we still managed to the track for some cardio, cuz why not? And on point with my numbers today = productive day #shehulk #kmaeway #kmaecags #doughnutsanddeadlifts @if_it_fits_your_macros #iifym #flexibledieting #trainingpartner #trackwork #domoresuckless #crossfitincarceration #buildafoundation #backtobasics #labrada #humanogrowth #sorezyme #beautyandthebeast #gummibears

Today’s strength had @louisianaxfitbeast flailing her body into the wall between sets…I was starting to worry (between sadistically laughing of course). After 2 hrs of this amazing torture goodness we still managed to the track for some cardio, cuz why not? And on point with my numbers today = productive day #shehulk #kmaeway #kmaecags #doughnutsanddeadlifts @if_it_fits_your_macros #iifym #flexibledieting #trainingpartner #trackwork #domoresuckless #crossfitincarceration #buildafoundation #backtobasics #labrada #humanogrowth #sorezyme #beautyandthebeast #gummibears

Brutal strength sessions are waaaay better with training partners. I’m so happy that I have one that puts up with my #sadistic  tendencies. Taking it back to the basics today with:
Incline bench
Push ups
Dumbbell Bench Press
OH tricep extensions 
Chest Flys 
Tricep push-ups 
Close grip bench 
Ring dips 
Mile run for time 
My #gummibears were well deserved today! @louisianaxfitbeast #beautyandthebeast #boxlife #boxmate #shehulk #kmaeway #kmaecags #doughnutsanddeadlifts #backtobasics #foundation #prisonstrong #crossfitincarceration #crossfitchicks #crossfitgirls #1960crossfit #doyouevenlift #labrada #humanogrowth #sorezyme #noodlearms #trainingpartner

Brutal strength sessions are waaaay better with training partners. I’m so happy that I have one that puts up with my #sadistic tendencies. Taking it back to the basics today with:
Incline bench
Push ups
Dumbbell Bench Press
OH tricep extensions
Chest Flys
Tricep push-ups
Close grip bench
Ring dips
Mile run for time
My #gummibears were well deserved today! @louisianaxfitbeast #beautyandthebeast #boxlife #boxmate #shehulk #kmaeway #kmaecags #doughnutsanddeadlifts #backtobasics #foundation #prisonstrong #crossfitincarceration #crossfitchicks #crossfitgirls #1960crossfit #doyouevenlift #labrada #humanogrowth #sorezyme #noodlearms #trainingpartner

After a very busy weekend of CrossFit abundance, it was time for a #menchies date with my two favorite guys @jimmy_ayala and #kodabear  #toppings #flavors #fatkids #froyo #spoiled #snowvanilla #pineapplesorbet #hotfudge #summernights #summerfun #crossfit #careforcassidy #1960crossfit #boxlife #aussie #australiansheperd #dontshopadopt #rescue #savealife #supporttheunderdog #iifym #flexibledieting #hfd #texasgirl #firegirlfriend #charity

After a very busy weekend of CrossFit abundance, it was time for a #menchies date with my two favorite guys @jimmy_ayala and #kodabear #toppings #flavors #fatkids #froyo #spoiled #snowvanilla #pineapplesorbet #hotfudge #summernights #summerfun #crossfit #careforcassidy #1960crossfit #boxlife #aussie #australiansheperd #dontshopadopt #rescue #savealife #supporttheunderdog #iifym #flexibledieting #hfd #texasgirl #firegirlfriend #charity

Holy crazy sprints Batman!!! This was the perfect fat blasting work out I needed after an over indulgent day at the beach. I enjoy amazing food with out guilt (in moderation) then get back on track….literally! And, look at the little cutie @louisianaxfitbeast and myself found trying to bum a ride along the way…we scooped her up and put her to work! #trainhardeatup #trainingpartner #swolemate #trackday #sprints #hamstringsonfire #epsomsalt #fatblast #crossfitchicks #crossfitgirls #crossfit #1960crossfit #boxbuddies #boxlife #itsbetterwithfriends #doughnutsanddeadlifts #kmaecags #kmaeway #iifym #flexibledieting

Holy crazy sprints Batman!!! This was the perfect fat blasting work out I needed after an over indulgent day at the beach. I enjoy amazing food with out guilt (in moderation) then get back on track….literally! And, look at the little cutie @louisianaxfitbeast and myself found trying to bum a ride along the way…we scooped her up and put her to work! #trainhardeatup #trainingpartner #swolemate #trackday #sprints #hamstringsonfire #epsomsalt #fatblast #crossfitchicks #crossfitgirls #crossfit #1960crossfit #boxbuddies #boxlife #itsbetterwithfriends #doughnutsanddeadlifts #kmaecags #kmaeway #iifym #flexibledieting

Freeport with my #1 @jimmy_ayala #seaweed #freeport #freckles #tanlines #blueskies #water #beach #summer #1960crossfit #crossfit #hfd #firegirlfriend #fireman

Freeport with my #1 @jimmy_ayala #seaweed #freeport #freckles #tanlines #blueskies #water #beach #summer #1960crossfit #crossfit #hfd #firegirlfriend #fireman

Repping our #doughnutsanddeadlifts in Freeport with my #swolemate @louisianaxfitbeast #weallcanthavenicebeaches #seaweed #kmaeway #kmaecags #donuts #ledonut #freeport #donutsandbikinis #crossfitgirls #crossfit #crossfitchicks #1960crossfit

Repping our #doughnutsanddeadlifts in Freeport with my #swolemate @louisianaxfitbeast #weallcanthavenicebeaches #seaweed #kmaeway #kmaecags #donuts #ledonut #freeport #donutsandbikinis #crossfitgirls #crossfit #crossfitchicks #1960crossfit